BENEFITS:Crafted for gentle support during the monthly cycle, this unique blend of herbs and vitamins promotes wellbeing, comfort, and balance. It also offers natural support for PMS symptoms. KEY INGREDIENTS:Fresh-Ground Agnus Castus, Dong Quai, Saw Palmetto, Vitamin B6 & Magnesium. SUPPLY:60 capsules, 30-day supply | 320mg per capsule benefits of monthly harmony AGNUS CASTUS | BALANCING To support women's cycles, promoting a sense of balance, comfort, and regularity. DONG QUAI | SUPPORTIVE Used to alleviate menstrual discomfort and foster a sense of balance while promoting regularity in the menstrual cycle. SAW PALMETTO | COMFORT To support natural female balance and provide comfort from cramping. VITAMIN B6 | HORMONE REGULATION Vitamin B6 helps contribute to the regulation of hormonal activity, while Magnesium supports reducing feelings of tiredness and fatigue.